I listen with compassion, and I understand some of what you are going through, based on my extensive training and experience. Although this might sound simple, it is profound and it is the necessary catalyst for change. I offer hope and new ways of understanding yourself, increasing your self-awareness, and improving your relationship with your body. I show you methods to help you manage your feelings and behaviour and the ways you view yourself.
I offer specific interventions and techniques for your particular eating disorder and situation.
You are provided with invaluable resources including my book, instructions for keeping an eating diary, guidance on managing difficult feelings, and useful printed materials you can download.
Changing the patterns of a serious eating problem requires at least 12 month’s work, and some clients come back for follow-up sessions as needed.
An eating disorder is serious and early intervention is important, especially for young people. I also offer guidance for parents if your daughter or son has eating issues.
Fees: The fee is £90 per session including VAT. The assessment session is £180 and is two hours.